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But in silencing every physical ache, we may also be silencing something deeper.\u003c/p\u003e\n\n\u003cp\u003eWe practice the restraint of appetite—not to punish the body, but to awaken the soul.\u003c/p\u003e\n\n\u003cp\u003e“We don’t fast to starve ourselves; we fast because we are tired of being full of the wrong things.”\u003c/p\u003e\n\n\u003cp\u003eMatthew 4:4 — “Man shall not live on bread alone, but on every word that comes from the mouth of God.”\u003cbr\u003e\nPsalm 63:1 — “You, God, are my God, earnestly I seek you; I thirst for you…”\u003c/p\u003e\n\n\u003cp\u003eLess bread. More Word.\u003cbr\u003e\nLess snacking. More seeking.\u003c/p\u003e\n\n\u003cp\u003eWhen we restrain the body, we release a hunger for God.\u003c/p\u003e","summary":"Week One: The Body — Fasting\r\nWe live in a world that teaches us to satisfy every craving immediately. 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